FAQ
Where are you located?
How much does it cost?
- Our initial 30-minute phone consultation is free.
- 1-hour sessions are $100 for individuals, $125 for couples.
- I offer a preview package of 4 sessions/month at $360, which is a 10% savings. We can discuss this option in our initial consultation.
- I do take these forms of Insurance – we will check your eligibility when you submit your information to my Billing Service – Alma
- Aetna
- Blue Cross Blue Shield of Massachusetts
- Cigna
- Optum Emotional Well Being Solution (Premium EAP)
- Optum Live & Work Well (EAP)
- Oscar
- Oxford Health Plans
- UHC Student Resources
- UMR
- UnitedHealthcare
Why do I need a therapist? Why can’t I just talk to a friend or a family member?
A friend or family member may be emotionally involved in your issue and is not professionally trained to help you grow, heal, and change.
They may have been giving you their best advice, but it’s based on their life’s experience – not yours.
A trained therapist is interested in helping you find your own answers by helping you connect with what is true and right for you.
How does it work?
Together, we uncover old patterns and belief systems that have been hiding, and we reconnect with the truth of your own well-being.
You’ll know when you’re feeling more joy and connection with others.
You’ll feel the healing of emotional issues throughout your life.
How long will it take?
I’d love to be able to give you a quick answer, but it really is up to you.
It depends on your goals for therapy, your commitment to change and grow, and your involvement in the process.
I support your progress on the life-long aspiration to learn self-mastery.
You’ll develop enough trust in your own intuition to know what level of therapy is good for you – and it’s continually changing. You’ll know when you’re meeting your needs by your increased sense of well-being.
Together, you and I will explore the goals you have met and agree on completion, with the understanding that you can return at any time.
Do you do online sessions?
Yes, though not traditionally ideal, we can meet through a phone session, Facetime, or online through Skype or Zoom. Please call me for details, to discuss what’s best for you.
What do I do next?
Call me for a FREE initial consultation to see if we’re a good fit to work together.
If so, we’ll schedule your next appointment.
If not, I can make a good referral to someone who I think will be able to help you.
If you print these forms, complete and sign them, you’ll save time in your initial appointment.